Progress in Recovery Yoga

Service Description

This particular class helps build a strong core from which one can transition into new positions, exercises and external environments. This flow centers around control and precision, with a diversity of exercises and modifications to suit a wide range of levels from beginner to advanced. With this class, you will learn a the tools needed to lead a healthy and loving lifestyle, while also remaining mindful in every act you perform. Progress in Recovery is a motivational class that encourages nourishing yoga practices for everyday stress, anxiety, depression and addiction.

Contact Details

• 4802934408

  nicolette.scaletta@gmail.com