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Hatha Yoga

  • 1 hour
  • 19.99 US dollars
  • Location 1

Service Description

Focus on the present moment. Among its many benefits, Hatha yoga helps improve numerous aspects of your life including reaction time, short term memory, flexibility and stress relief. Those who have tried this practice have described feeling more relaxed and less distracted by fleeting thoughts, demonstrating an enhanced ability to solve problems and recall information better. All classes offered at Compassion By Delivery Yoga include breath work, meditation and mindful movement.


Upcoming Sessions


Contact Details

  • 4802934408

    nicolette.scaletta@gmail.com

Service Page: Bookings_Service_Page
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